15 Muscle Building Rules For Skinny Guys And Gals! (Part 2)
Posted by admin on September 29th, 2008In part 1, I touched on general weight gain rules and reasons why you can’t gain weight. Now it’s time to get into workout specifics…
WORKOUT RULES
4. Stop listening to every ridiculous piece of advice you hear in the gym or read on a message board.
Recently a client of mine informed me that someone in the […]